Mind, Soul

When rejection, failure & loss make you believe you are not good enough

I have experienced it and you have too. The emotional wound of rejection, failure, and loss elicits a deep level of pain that wreaks havoc on our self-esteem, confidence and worth. Our level of self-worth and awareness will determine the severity of our emotional injury, some of us are more resilient and mentally stronger than… Continue reading When rejection, failure & loss make you believe you are not good enough

Soul

Self-Care Sunday

A Sunday well spent brings a week of content. Take a moment and think about the week you just had, was it exhausting? or perhaps it was a good week for you. Whatever your scenario is, Sundays are a perfect day to reflect, reset and rejuvenate for another great week ahead. If there is something… Continue reading Self-Care Sunday