Mind, Soul

Emotional triggers are an invitation for healing

Our emotions are fluid, they change in varying degrees depending on what is going on around us. For the most part our emotions are what guide us in life, driving our thoughts and behavior. Some take the view that it is purely thoughts that dictate our emotions, personally I take the stand that they are… Continue reading Emotional triggers are an invitation for healing

Mind, Soul

How to Prevent Toxic Situations From Hindering Your Self-Growth

When we consciously grow to love ourselves and value the person we truly are, we elevate ourselves to align our external experiences with our highest good. Through this journey you will progressively realise what makes you truly happy and what no longer serves you. You become consciously aware of the experiences you have chosen, why… Continue reading How to Prevent Toxic Situations From Hindering Your Self-Growth

Body

Benefits of Bentonite Clay

I recently started experimenting with natural health and beauty products as an alternative to mainstream products. I am someone who has suffered with breakouts for much longer than I should have, I actually used to believe that if I ever wanted to get the results I wanted I would need to buy products that were… Continue reading Benefits of Bentonite Clay