Recipes

Banana Oatmeal Cookies

This snack is a great source of fibre and protein.  The recipe below makes approximately 8 regular sized cookies. The ingredients listed can be substituted to suit your liking, I have listed some substitutes below that I have found to work well. *See note INGREDIENTS: 1 1/2 cup x rolled or quick oats (rolled oats… Continue reading Banana Oatmeal Cookies

Recipes

Crispy Skin Salmon & Lightly Fried Brown Rice

Ingredients 2 x Salmon fillets with skin 1 Tbsp Rice Bran Oil 1 Tsp of finely grated ginger 1 Tsp crushed garlic 2 Cups of cooked brown rice 1/2 Cup of currants 1 x Medium red capsicum finely diced 3 x Spring onions finely sliced 2 Tbsp of Tamari 1 Tsp Sesame Oil 1 Tbsp… Continue reading Crispy Skin Salmon & Lightly Fried Brown Rice