Mind, Soul

Emotional triggers are an invitation for healing

Our emotions are fluid, they change in varying degrees depending on what is going on around us. For the most part our emotions are what guide us in life, driving our thoughts and behavior. Some take the view that it is purely thoughts that dictate our emotions, personally I take the stand that they are… Continue reading Emotional triggers are an invitation for healing

Mind, Soul

The Power of Forgiveness

Forgiveness is easily mistaken as a weakness. A misconception on our part where we enable our ego to shine in all of its pride, anger, blame and resentment. We’ve all been victim to hurt and abuse in varying degrees. Whether it is actively directed towards us, witnessed or acted upon by one's self. Acknowledging and… Continue reading The Power of Forgiveness