Mind, Soul

When rejection, failure & loss make you believe you are not good enough

I have experienced it and you have too. The emotional wound of rejection, failure, and loss elicits a deep level of pain that wreaks havoc on our self-esteem, confidence and worth. Our level of self-worth and awareness will determine the severity of our emotional injury, some of us are more resilient and mentally stronger than… Continue reading When rejection, failure & loss make you believe you are not good enough

Body, Mind, Soul

8 Habits That are KILLING Your Confidence (and how to fix them!) — Ariana Dagan

I’ve talked about confidence and habits a few times now, but its important to understand how they correlate to each other, and their impact on each other. In fact, if you’re feeling a lack of self esteem, chances are you incorporating one or more of these negative habits into your life. The good news is, […]… Continue reading 8 Habits That are KILLING Your Confidence (and how to fix them!) — Ariana Dagan

Mind, Soul

The Power of Forgiveness

Forgiveness is easily mistaken as a weakness. A misconception on our part where we enable our ego to shine in all of its pride, anger, blame and resentment. We’ve all been victim to hurt and abuse in varying degrees. Whether it is actively directed towards us, witnessed or acted upon by one's self. Acknowledging and… Continue reading The Power of Forgiveness

Mind, Soul

How to Prevent Toxic Situations From Hindering Your Self-Growth

When we consciously grow to love ourselves and value the person we truly are, we elevate ourselves to align our external experiences with our highest good. Through this journey you will progressively realise what makes you truly happy and what no longer serves you. You become consciously aware of the experiences you have chosen, why… Continue reading How to Prevent Toxic Situations From Hindering Your Self-Growth