"Most of us are carrying around insecurities in relationships due to our experiences growing up. We’re scared of being hurt or rejected, and it’s tempting to close down—to shut love out so it can’t be taken away. But we need to trust that opening our hearts is worth the risk, and that even if someone… Continue reading I didn’t know how to let love in until now – By Lynn Reilly
To love without judgement, expectation or concern of the benefit it has to you is unconditional love. To appreciate, express and accept another human being as they are is love in its purest form.To love unconditionally is an active choice which extends from first loving ourselves. Without recognising and healing our own insecurities, fears, unworthiness… Continue reading To Love Others Without Condition, You Need To Love Yourself Unconditionally First❤
Your attempt to heal and open the heart of another who is incapable of loving you in the nurturing way your heart deserves will eventually show you howto love yourself. The incapability of love that one withholds is by no means a negative representation of them as a person nor is this message directed to… Continue reading It’s not your responsibility to open the closed hearts of those incapable of loving you the way you deserve
Great read on the Attachment Theory by Vanessa Delgado - https://wp.me/p9Ml4i-aj
SELF LOVE Once when I was running,from all that haunted me;to the dark I was succumbing-to what hurt unbearably.Searching for the one thing,that would set my sad soul free.In time I stumbled upon it,an inner calm and peace;and now I am beginning,to see and to believe,in who I am becoming-and all I've yet to be-Lang… Continue reading Self-Love Poem by Lang Leav
To love is one thing, but to allow yourself to fall in love is foreign to most of us, why? Because it literally requires you free fall into the unknown. What can be found in the unknown can take you anywhere from the depths of ultimate heartbreak to something beautiful and fulfilling. The perceived risk… Continue reading If Falling in Love is What You Want, You Will Need to Remove the Safety Nets and Risk the Fall.
Trust is fundamental for any relationship to truly flourish to its fullest potential. Ernest Hemmingway claims the best way to trust someone is to trust them, however, how can one truly achieve this when past betrayal has predisposed them to the walls of mistrust? Unfortunately, this protection mechanism stands for many of us, deeper than… Continue reading TRUST IN RELATIONSHIPS: The Inner Conflict of Intuitive Guidance and Fear.
Due to the unfortunate closure of gym centres, now is not the time to stop exercising too! in fact it's the perfect time to start moving people if it's not a usual for you. We're not all fortunate to have home fitness equipment but really it's not needed, our body weight is all we need… Continue reading 💪•Won’t Stop, Can’t Stop Moving•💪
The human heart feels things the eyes cannot see and knows what the mind cannot understand - Shriya Rayna The version of love that your mind has constructed in your life is what will keep you from experiencing the the real thing in it's full capacity. Regardless of the relationship dynamic, love is a universal… Continue reading Is it LOVE? or is it the version your mind constructed?