Body

My Health/Fitness Transformation

Anyone about to or even thinking about embarking on their first F45 challenge or any other fitness/health challenge for that matter anytime soon..YOU CAN DO IT!! My before photo was taken in May 2017 the day before my first and what was only meant to be my only¬† F45 8 week challenge which ended up… Continue reading My Health/Fitness Transformation

Body

Benefits of Bentonite Clay

I recently started experimenting with natural health and beauty products as an alternative to mainstream products. I am someone who has suffered with breakouts for much longer than I should have, I actually used to believe that if I ever wanted to get the results I wanted I would need to buy products that were… Continue reading Benefits of Bentonite Clay