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Turkey Taco Lettuce Cups

Let’s taco bout how awesome these healthy tacos are! They are packed with flavour and rich in protein helping you feel fuller for longer.

RECIPE

INGREDIENTS:

  • 400-500gm Turkey Mince
  • Baby Cos Lettuce Leaves
  • 1 Garlic Clove Crushed
  • 1 Small Onion Finely Chopped
  • 1 Tbs Olive Oil
  • 400gm Diced Tomatoes
  • 200gm Black Beans
  • 200gm Cooked Corn Kernels
  • 1 1/2 Tbs Paprika Powder
  • 1 1/2 Tbs Cumin Powder
  • 1 Tbs Onion Powder
  • 1 1/2 Tsp Salt
  • 1/2 Tsp Chilli Powder (optional for those who like a little heat)

METHOD:

  1. Saute onion and garlic until translucent over a low medium heat.
  2. Add turkey mince and brown over a medium heat.
  3. Add spice powders and salt.
  4. Add tomatoes and simmer liquid for a few minutes.
  5. Stir in beans and corn towards the end, they are already cooked so you just want to warm them.
  6. Set aside and cool slightly before serving in lettuce cups.
  7. ENJOY 🙂

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